Whether it’s for a persistent cough, an aching back, or a cervical screening, medical appointments are an unescapable and important part of our lives. But as the waiting list for hospital treatment continues to rise to record levels (7.2 million in January 2023), your next check-up may take a while to come around.  Not knowing … Continue reading Overcoming Stress Caused by NHS Waiting Times: A Guide to Self-Care