We tend to get in our own way. On purpose. By accident. Subconsciously. Self-sabotage can disguise itself as “logic,” “standards,” or “just how I am.” But self-sabotage is a dysfunctional defence mechanism. Conscious or subconscious behaviours (or inactions) that undermine one’s goals, success or wellbeing. A coping mechanism. It shows up as: Self sabotage can be … Continue reading Self sabotage: How to stop getting in your own way…