
The Cost of Trauma
When you think of trauma or PTSD, instances of extreme violence may spring to mind. You may associate trauma or PTSD largely with war veterans,

When you think of trauma or PTSD, instances of extreme violence may spring to mind. You may associate trauma or PTSD largely with war veterans,

Language is a really powerful tool for change. So when it comes to mental health, it’s essential that we frame the language we use around

Fear of flying is one of the most common phobias – approximately 1 in 10 people experience flight anxiety. Statistics from Boeing report that 17%

Lorna Collins shares the remarkable story of how art and creativity helped her recover from 20 years’ of psychiatric illnesses – and how she now

“I’m John. This trial gave me back my life for a few months. Then like melting snow the life I had begun to enjoy melted

Ageing is inevitable. Twentieth century advances in public health, nutrition and medical science have given us the gift of longevity. We are living longer than

A growing number of employers are recognising the benefit of raising alcohol awareness in the workplace – not because they suspect employees are drinking on

New evidence linking employee happiness and productivity should have profound implications for the way organisations train their managers and leaders. Finally, there’s concrete evidence to

Diversity and mental health are fundamentally entwined: where we begin to work deeply with one element, we usually at some point stumble upon the other.

We know that 45% of Australians will experience a mental health condition in their lifetime, and at any point in time, 20% of Australians will
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