Self-care

“Seasonal Depression”: How to protect your well-being over the winter months 
23 November 2022
Mental health issues can affect people in all sorts of ways, so it’s important to look after both ourselves and each other. Throughout the winter...
4 menopause self-care tips
18 October 2022

3 mins read

Logo

Sign up to receive Make A Difference's fortnightly round up of features, news, reports, case studies, practical tools and more for employers who want to make a difference to work culture, mental health and wellbeing.

*