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Self-care

“Seasonal Depression”: How to protect your well-being over the winter months 
“Seasonal Depression”: How to protect your well-being over the winter months 
23 November 2022
Mental health issues can affect people in all sorts of ways, so it’s important to look after both ourselves and each other. Throughout the winter...
4 menopause self-care tips
Self-care
4 menopause self-care tips
18 October 2022

3 mins read

How Sleep Impacts Our Mental Health
Self-care
How Sleep Impacts Our Mental Health
6 May 2022

4 mins read

Dance Company Celebrates 10 Years On The Road To Recovery From Addiction
Case Study
Dance Company Celebrates 10 Years On The Road To Recovery From Addiction
14 September 2021

3 mins read

News
World Suicide Prevention Day 2021: How to Spot Signs of Low Mental Health in Workplace
10 September 2021

4 mins read

Self-care
The Science Of Happiness: Five Ways To Better Mental Health
24 August 2021

3 mins read

Self-care
COVID-19 One Year On: 5 Key Nutrition Tips for Optimal Mental Health in 2021
8 April 2021

4 mins read

Self-care
Why You Aren’t Thriving Off Five Hours of Sleep
29 March 2021

4 mins read

10 Things To Remind Yourself When Life Gets Out Of Hand
Self-care
10 Things To Remind Yourself When Life Gets Out Of Hand
29 March 2021

4 mins read

Self-care
What We Can Learn About Mental Health From Donald Trump’s Social Media Ban
11 February 2021

5 mins read

News
Work Addiction Can Be Harmful To Mental Health
9 February 2021

4 mins read

Self-care
Mental Health at Work: A Guide to Disclosure
1 February 2021

5 mins read

Self-care
New Year, New Lockdown, New Approach For Mental Wellbeing
25 January 2021

5 mins read

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Collaboration & integration of the wellbeing agenda really happens at a granular level; team by team
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What’s new at this year’s MAD World Summit
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Our speakers tell you why collaboration should be top of your agenda, and why it’s the top of MAD World’s this October
Our speakers tell you why collaboration should be top of your agenda, and why it’s the top of MAD World’s this October
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Good collaboration is all about good relationships
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Mad World Summit 2023 

12th October 2023

The Watercooler

23rd – 24th April 2024

EXCEL, London

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