Claire Elmes is the owner and founder of Inspire You, a Global Award Winning therapeutic life coaching wellbeing business. Inspire You helps to improve individual’s well-being through bespoke scientific techniques in order to enhance performance at a personal, team and organisational level.
Inspire You is supporting companies to develop innovative well-being strategies to prevent staff sickness and burnout, improve productivity, performance, motivation and team dynamics and help teams thrive not survive.
Support packages for companies consists of wellbeing analysis, well-binars and workshops, team coaching, including DISC, which supports team dynamics.
We can also work 1-1 with you and your team to support; stress, work-life balance, lifestyle, routine, anxiety, trauma (EMDR trained), imposter syndrome, family support (parenting and child/family therapy), and sleep (CBTi trained).
The wellbeing membership is offered to all consisting of deep diving into each area of well-being monthly with workbooks, webinars, coaching support and team challenges.
Inspire You was an Exhibitor at The Watercooler Event 2022.