Webinar: Lead by Example: An Intro to Mindfulness for Managers

26 May 2022 - 09:00 AM

When leaders take time for themselves, their teams benefit, too. Amidst the Great Resignation, when employees are leaving the workforce in record numbers, managers are feeling the strain. Whether you lead a team of five or 500, caring for your mind can not only help you become a stronger leader, it sets an example for how your team can manage their own stress and prevent burnout themselves.

As part of May Mental Health Awareness Month, join Headspace Health for a 30-minute introduction for managers on how and why to incorporate mindfulness into your life. Headspace Health’s Manager of Leader Education and meditation teacher Ria Ingleby will share a guided meditation, practical tips, and answer questions about how mindfulness can improve your well-being both at work and at home.

Register for the webinar here

Share on facebook
Share on twitter
Share on linkedin

Other Webinars

17 Oct
Thanks to high-profile campaigns, more and more people are talking about perimenopause and menopause and the topic is rising...
26 Sep
The issues that impact how an employee feels at work often have nothing to do with their...
19 Jul
This webinar has now taken place and can be viewed above. View the pdf of links and...
11 Jul
This webinar has now taken place and can be viewed above. Download the PDF of links and...
Logo

Sign up to receive Make A Difference's fortnightly round up of features, news, reports, case studies, practical tools and more for employers who want to make a difference to work culture, mental health and wellbeing.