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Fluid Focus

Fluid Focus is a digital wellbeing app and platform that helps people build healthier screen time habits, improve focus, and feel more balanced - at work, in study, and beyond. Rooted in behavioural science, we turn unproductive screen time into intentional, focused periods.

Fluid Focus is a digital wellbeing app and platform that helps people build healthier screen time habits, improve focus, and feel more balanced – at work, in study, and beyond.
Rooted in behavioural science, we turn unproductive screen time into intentional, focused periods.
With tools for individuals and teams, we support meaningful habit change through guided productivity sessions, insights, and gentle accountability.
Fluid Focus is designed for modern teams, helping reduce digital fatigue, reclaim focus time, and enhance performance.

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Our Academic Research Students are on track to lose 25 years to their phones. Our national study, as featured in The Times, reveals how excess and uneducated smartphone use is reshaping student focus, wellbeing, and performance.

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%brochure_title% Introducing the productivity wellness business Fluid Focus. After strong results in the academic sector, we're moving into the business market. Fluid Focus is an app helping modern teams cut through digital distractions, protect deep work time, and reduce burnout - while giving leaders clear insights into focus and wellbeing across their workforce. It’s simple: Blocks distractions during structured focus sessions (great for neurotypical and neurodiverse workers), Rewards focus with coins that can be used to support children’s education or win wellness prizes & Delivers measurable results in weeks. The impact after 6 weeks (613 participants): 85% report greater ability to work & 80% report improved overall wellbeing

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