The Music Diet outlines the many ways that music can improve your wellbeing if you embed it in your life and your workplace. This is
Neuron: Smart Wellness Made Easy documents the 12-month SMART WELLNESS experiment Dr Julia Jones ran on her brain and body to supercharge her sleep, energy, focus, strength
Menopause is a fact of every woman’s life. For 75% of women, the symptoms they experience will have a detrimental effect on their ability to
Vicarious Trauma in the Legal Profession is a practical guide to trauma, burnout and collective care. Using case studies from lawyers in their own words, it
Freedom To Be Happy explores the association between individual happiness and group performance at work. The book introduces happiness philosophers, reviews the evidence, and interviews
Are you ready to live a healthier and happier life? Has the COVID-19 pandemic negatively impacted your levels of stress, motivation, focus, and more? You
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30th April – 1st May 2025
