Frazzled Cafe

We are living in a time where a life crammed to the hilt is considered a success story, yet
so many of us are struggling with the pressure and are afraid to admit it.

Frazzled Cafe is a registered charity founded by Ruby Wax, OBE, in response to this
modern epidemic. We run facilitated peer support meetings across the UK where
people who are feeling frazzled and overwhelmed by the stresses of modern life can
come together to talk openly, connect and feel heard. We provide a safe, confidential
and non-judgemental environment where it’s ok, to not be ok.

In addition to running our fortnightly meetings across the UK for members of the
public we have also developed a corporate sponsorship programme designed to help
support organisations with their employee wellbeing initiatives alongside their
community engagement and CSR programmes.

To find out more please visit our website:

Contact Details:
[email protected]
Ruby sensed the real need for a place where people could connect with peer-to-peer support to help cope with the overwhelming stresses of modern life and this is what motivated her to create Frazzled Cafe.

Frazzled Cafe meetings provide a ‘talk-in’ place where people who are feeling frazzled can meet fortnightly to talk and share their personal stories in a safe, anonymous and non-judgmental environment – a place where it’s ok, to not be ok.

To be first to hear about new meeting locations or receive invitations to existing meetings please sign up to our mailing list:


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