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Access to ASICS’ Movement for Mind Report

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ASICS Movement for Mind is the first programme of its kind to be scientifically proven to improve mental wellbeing. Led by world-renowned mental health researcher, Professor Brendon Stubbs, we enrolled 200 volunteers to take part in an eight-week, randomised control trial. To analyse the programme’s effectiveness, Professor Stubbs used internationally recognised wellbeing measures to objectively study the impact of following ASICS Movement for Mind.  

Read about the results. Download the report here.

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