The Financial Wellbeing Book
August 7, 2023
One of the biggest enemies of our general wellbeing is stress; and one of the biggest causes of stress is concern about money. This book
One of the biggest enemies of our general wellbeing is stress; and one of the biggest causes of stress is concern about money. This book
The Music Diet outlines the many ways that music can improve your wellbeing if you embed it in your life and your workplace. This is
Neuron: Smart Wellness Made Easy documents the 12-month SMART WELLNESS experiment Dr Julia Jones ran on her brain and body to supercharge her sleep, energy, focus, strength
Menopause is a fact of every woman’s life. For 75% of women, the symptoms they experience will have a detrimental effect on their ability to
Vicarious Trauma in the Legal Profession is a practical guide to trauma, burnout and collective care. Using case studies from lawyers in their own words, it
Freedom To Be Happy explores the association between individual happiness and group performance at work. The book introduces happiness philosophers, reviews the evidence, and interviews
Are you ready to live a healthier and happier life? Has the COVID-19 pandemic negatively impacted your levels of stress, motivation, focus, and more? You
Technology has revolutionized the business sector. Whether you’re an entrepreneur, employee, CEO, or executive, you’re likely feeling the effects of less humanity and more technology.
An Emotional Roadmap for Lockdown & Beyond If there’s one thing more overwhelming to our mental health than a pandemic, it’s the amount of advice
Have you ever been snubbed, ignored, silenced, brushed off, ostracized, or humiliated? How about bullied, harassed, or shamed? Perhaps scorned, passed over or neglected? We’ve
