MAKE A DIFFERENCE | workplace culture / mental health / wellbeing

Breathe To Succeed: Increase Workplace Productivity, Creativity, and Clarity through the Power of Mindfulness By Sandy Abrams

Technology has revolutionized the business sector. Whether you’re an entrepreneur, employee, CEO, or executive, you’re likely feeling the effects of less humanity and more technology.

Our minds are distracted, our attention spans are shortened, we want everything on demand, in boxes are never empty, our energy is frequently negative, we’re addicted to social media, and we’re sleep deprived.

This cannot be the new normal. Breath is the antidote!

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