My former boss recently read my book’s preview. The book is shedding light on what the contributing factors to sleep issues are. The answers to
On 10th February I was privileged to be able to join a panel heralding the launch of the Mindful Workplace Community. Established by the Mindfulness
New data from Vitality reveals that the UK economy lost almost £92 billion in 2019 (£91.9 billion) as a result of ill-health related absence and
“Today it’s Practice 17, ‘I understand more about other people’s roles so together we can help more families’, which supports of our value of Tolerance.
We all accept the existence of health problems we perhaps can’t see and society is increasingly paying attention to the dangers of mental illness. High
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9th October 2025
15th – 16th April 2026
