Coaching Employees to Address Self-esteem and Self-talk
CBT. Mindfulness. Positive psychology. Neurolinguistic programming… All examples of concepts/techniques that have become trendy in the world of work to develop people. There are two
CBT. Mindfulness. Positive psychology. Neurolinguistic programming… All examples of concepts/techniques that have become trendy in the world of work to develop people. There are two

There has been a vast amount of discussion in the media that looks at how lockdown and social isolation is affecting peoples’ lives, for better

The UK’s key mental health and wellbeing summit has teamed up with leading U.S. workplace mental health nonprofit Mind Share Partners to bring the premier

The core purpose of an EAP is to help employees deal with life’s crises – and that’s always meant being ready for the unexpected. COVID-19

One of the ways I tend to think about conflict in the workplace is like a depth charge: there may be multiple smallish ripples or

Four years ago, I worked long and busy hours like many millions in busy cities around the world. Having been a rugby player, I still

I am a doctor. It’s not just what I do; it’s who I am. I think about health and the human lifecycle through the day

April is Stress Awareness Month, which means that, even without the added dimension of the coronavirus pandemic, more of us will be discussing stress and

The barrage of information, concerns over engaging isolated colleagues and supporting the mental health and wellbeing of those on furlough. These are some of the

The online platform MindBerry, that connects employees and individuals to mental health professionals, is offering healthcare workers free access to their mental wellbeing support service.
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