Blue Monday
March 7, 2020
It’s more than just a cracking New Order song—‘blue Monday’ is apparently the most depressing day of the year. What are the origins and effects
It’s more than just a cracking New Order song—‘blue Monday’ is apparently the most depressing day of the year. What are the origins and effects
He caught himself in the moment, and he couldn’t believe what he was doing. It had been a tough few months for Dave. His high-flying
Many companies, to their great credit, have embraced the use of storytelling as part of the Stevenson/Farmer (“Thriving at Work“ 2017) recommended in-house mental health
When you think of trauma or PTSD, instances of extreme violence may spring to mind. You may associate trauma or PTSD largely with war veterans,
Language is a really powerful tool for change. So when it comes to mental health, it’s essential that we frame the language we use around
Fear of flying is one of the most common phobias – approximately 1 in 10 people experience flight anxiety. Statistics from Boeing report that 17%
Lorna Collins shares the remarkable story of how art and creativity helped her recover from 20 years’ of psychiatric illnesses – and how she now
“I’m John. This trial gave me back my life for a few months. Then like melting snow the life I had begun to enjoy melted
Ageing is inevitable. Twentieth century advances in public health, nutrition and medical science have given us the gift of longevity. We are living longer than
A growing number of employers are recognising the benefit of raising alcohol awareness in the workplace – not because they suspect employees are drinking on
