Mental fitness skills development platform Fika will be offering 25 free “Team Trial” bookings at The Watercooler Event. To take advantage of this offer, simply
The massive shift to homeworking and homeschooling during the COVID-19 lockdowns has led many of us to reevaluate what matters most in both our personal
Health equals wealth The pandemic has highlighted the systemic issues that drive poor health and health inequalities – and how inextricably linked health is to
VAHA is a motivational personal trainer incorporated into a smart mirror. It learns your specific preferences, and, according to VAHA, is able to help you
New research reveals the worrying insight that, while employers have made mental health a key focus of their communications due to Covid, employees remain uncomfortable
As we all adjust to new models of working, employers have a responsibility to acknowledge employees’ challenges – in particular as they relate to loneliness
Few people understand more what it is to be resilient than Terry Waite CBE, the humanitarian and author who was held hostage in the 1980s.
The Government has launched a 12 week consultation process, until July 7th, in order to gather opinions on its proposed mental health plan for the
Are you ready for this year’s Mental Health Awareness Week, which will run from Monday 9th to Sunday 15 May? In 2022 the week will
After two years that have turned our home and working lives upside down, one thing is clear: the health and wellbeing of our people has
