Making Sense of Transition and Change During the Coronavirus Outbreak
April 11, 2020
The emotional rollercoaster that we’re all on because of the Coronavirus made me think of some models of change which can help one make sense
The emotional rollercoaster that we’re all on because of the Coronavirus made me think of some models of change which can help one make sense
It’s possibly no surprise, but still useful to see in black and white. Nearly two thirds of employees said their most common feelings amidst the
To hail the close of LGBT+ History Month, Talk to the Rainbow, the team of LGBTQ+ allied counsellors and therapists based in Bristol covering everything related
Research has shown that 40% of our day is made up of the habits that we have. It is our routine that matters not willpower.
I’m deeply ingrained in the world of mental health. I’m part of mental health communities, I volunteer, write, speak, research, listen, share… I live “mental
In 2014, the NHS introduced its 111 service, for ‘urgent but not life-threatening’ medical issues. Until then, you could call a patchwork of local services
Not long ago, I listened to a person who had come to mediation. They showed me, as much as told me, of what they had
It’s a simple statement, but our lives have changed. It seems we are busier than ever, and this has its impact on our nutrition and
Here are six practical tips on being there for someone who’s been bereaved in your workplace. “Many of my co-workers had a look of
Across the festive period I was mulling over the five ways to wellbeing and how I can make these a more integral part of my
