Can Physical Activity Improve Mental Health? What We Have Learnt From the Covid Environment
It’s no surprise that mental health is firmly in the spotlight at the moment. The onset of the Covid-19 pandemic has presented us with a
It’s no surprise that mental health is firmly in the spotlight at the moment. The onset of the Covid-19 pandemic has presented us with a
To mark World Health Day on 7 April, I was delighted to have the opportunity to catch up with a true leader in workplace wellbeing
Our monthly Movers and Shakers article highlights who’s moving up, out or across in the rapidly evolving world of wellbeing. These movers and shakers grabbed
Our recent Make A Difference “Wellbeing in the Hybrid World of Work” webinar attracted 538 participants from 19 different countries – highlighting the hunger for
With Covid-19 vaccines now being distributed globally, employers have begun planning their workplace re-entry; the when, how and what it will look like. When offices
Are you struggling to break through the stigma that still surrounds talking about mental health (and mental ill-health) in your workplace? If you are, you’re
This webinar has now taken place but you can get free access to the recording of the session and materials here: https://makeadifference.media/upcoming-and-past-mad-webinars/ Menopause – it’s
Did you see celebrity radio host Roman Kemp’s widely praised “Our Silent Emergency” BBC documentary? The difficulty men in particular have talking to one another
March 2020-21 has been a year like no other – filled with challenges, change, and uncertainty. Yet it has also been a year when kindness,
How do we keep remote workers engaged and well? How do managers need to adapt their approaches? How do we recreate those all-important watercooler moments
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