COVID-19 One Year On: 5 Key Nutrition Tips for Optimal Mental Health in 2021
April 8, 2021
Spring is here, we’re seeing more sunshine and the days are finally getting longer. There’s a sense of hope in the air again as we’re
Spring is here, we’re seeing more sunshine and the days are finally getting longer. There’s a sense of hope in the air again as we’re
Lockdown has made it increasingly hard to balance our lifestyles but why is it working mothers who are disproportionately affected? The UK government has had to make many
Our monthly Movers and Shakers article highlights who’s moving up, out or across in the rapidly evolving world of wellbeing. These movers and shakers grabbed
Our recent Make A Difference “Wellbeing in the Hybrid World of Work” webinar attracted 538 participants from 19 different countries – highlighting the hunger for
You might have been getting by with around five hours of sleep every night, and that’s fine… except that we don’t want to just ‘get
Do you ever find yourself hitting a roadblock and wondering what is going to happen next? There is a chance that you have been stuck
This webinar has now taken place but you can get free access to the recording of the session and materials here: https://makeadifference.media/upcoming-and-past-mad-webinars/ Menopause – it’s
Thanks to the work of both business groups and celebrities, mental health is finally receiving the attention it deserves and rising up the business agenda.
The COVID-19 pandemic has pushed mental health and wellbeing to the top of the agenda for CEO’s and their boards. This article examines why psychological safety needed an ISO
March 2020-21 has been a year like no other – filled with challenges, change, and uncertainty. Yet it has also been a year when kindness,
